Effective date: September 20, 2026 · Last updated: September 20, 2026
Look, nobody loves reading privacy policies. So here’s the short version up top: we collect very little, we don’t sell your data, and we only use what we collect to run this site and reply to you. The details are below.
This Privacy Policy explains how Lactose Free Table (“we,” “us,” “our”), a website operated by ELTech Solutions LLC, handles information when you visit lactosefreetable.com (the “Site”). By using the Site, you agree to the practices described here.
Information we collect
We keep this minimal. Depending on how you use the Site, we may collect:
- Information you give us directly — for example, your name and email if you subscribe to our newsletter, leave a comment, or contact us. If you email us, we receive whatever you choose to include.
- Information collected automatically — like your browser type, device type, general location (country/region), pages viewed, and how you arrived at the Site. This comes from cookies and standard analytics and is used in aggregate.
- Comment data — if you leave a comment, we store the comment, the name/email you enter, and your IP address to help prevent spam.
In plain termsIf you never sign up or contact us, the main thing we “collect” is anonymous usage stats that help us see which recipes people like.
How we use your information
- To send you our newsletter or updates, if you asked for them (you can unsubscribe any time).
- To reply to your emails, questions, and recipe feedback.
- To publish and manage comments.
- To understand what’s popular so we can make the Site and our recipes better.
- To keep the Site secure and prevent spam and abuse.
- To comply with legal obligations.
We do not sell your personal information, and we don’t share it except as described in this policy.
Cookies & tracking
Cookies are small files stored on your device. We use them to keep the Site working, remember basic preferences, and understand traffic. The main categories:
- Essential cookies — needed for the Site to function.
- Analytics cookies — help us count visits and see which pages are used, via Google Analytics.
- Advertising cookies — We may use advertising services such as Google AdSense to display advertisements on our website. These services may use cookies and similar technologies to personalize ads, measure advertising performance, and provide relevant advertising.
You can control or delete cookies through your browser settings. Blocking some cookies may affect how the Site works.
Analytics & third-party services
We rely on a few reputable third parties to run the Site. Each has its own privacy policy governing how it handles data:
- Analytics: Google Analytics — measures Site traffic.
- Email/newsletter: Mailchimp — sends emails to subscribers.
Do this before publishingReplace every highlighted item above with the actual services you use, and link to each service’s privacy policy. An accurate list is what keeps this section compliant.
Advertising & affiliate links
The Site may contain affiliate links (for example, to kitchen products or ingredients). If you buy through one, we may earn a small commission at no extra cost to you. We may also display ads. See our Disclaimer for more on this.
Data protection & security
We take reasonable technical and organizational steps to protect the information we hold, including using secure (HTTPS) connections and limiting access to personal data. That said, no method of transmission over the internet is 100% secure, and we can’t guarantee absolute security.
How long we keep your information
We keep personal information only as long as needed for the purposes above — for example, newsletter data until you unsubscribe, and comment data while the comment remains published. Aggregated, anonymous analytics may be kept longer.
Your rights (GDPR)
If you’re in the European Economic Area or the UK, you have the right to:
- Access the personal data we hold about you.
- Correct inaccurate data.
- Request deletion of your data (“right to be forgotten”).
- Object to or restrict certain processing.
- Request a copy of your data in a portable format.
- Withdraw consent at any time (e.g. unsubscribe).
To exercise any of these, email contact@lactosefreetable.com and we’ll respond within the timeframe required by law.
Your rights (CCPA — California residents)
If you’re a California resident, you have the right to:
- Know what personal information we collect and how we use it.
- Request deletion of your personal information.
- Opt out of the “sale” of personal information — note that we do not sell your personal information.
- Not be discriminated against for exercising these rights.
To make a request, email contact@lactosefreetable.com.
Children’s privacy
The Site is intended for a general audience and is not directed to children under 13. We do not knowingly collect personal information from children under 13. If you believe a child has provided us information, contact us and we’ll delete it.
Changes to this policy
We may update this Privacy Policy from time to time. When we do, we’ll revise the “Last updated” date above. Significant changes may be highlighted on the Site.
Contact us about privacy
Questions about this policy or your data? Reach us at:
Lactose Free Table (ELTech Solutions LLC)
Email: contact@lactosefreetable.com